Episode #49: Welcome to You Are the Magic Pill, I'm your host Victoria. In today's episode, I am thrilled to have my bestie Richele Batt-Kramer as a guest once again. Richele is a highly respected dating and relationship coach who runs the Coaching Closet. Together, we delve into our personal histories of relationships and share our experiences that have helped shape us into the individuals we are today. We firmly believe that every moment in life is significant, and it's essential to embrace the journey and cherish every experience, good or bad. Join us as we explore the value of learning from past relationships and the importance of living life to the fullest. Listen in...
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0:03 Thanks for tuning in to You Are the Magic Pill.
0:06 If you are ready to realize that you are the magic pill, then come on a heroic journey with me to remember who you truly are to activate that power found within.
0:17 Hi, and welcome back to You Are the Magic Pill.
0:21 Thank you so much for tuning in with me today.
0:23 I'm super excited because I have my friend Richelle with me today.
0:29 Hi, Richelle.
0:29 Hey, girl.
0:30 Hey, I'm so excited to be here with you in the big D.
0:35 That's right.
0:36 Oh, my God, girl is in Houston.
0:38 Meet the big D so awesome.
0:40 Like this time we've been together a few times and you've been to Houston in my closet and we've recorded severally and been together like severally.
0:51 And now I'm here in your home, your gorgeous home in Dallas.
0:55 That's it.
0:55 And so reunited and then it feels so good.
1:02 Ok.
1:03 I'm, I'm not a singer.
1:04 I'm more of a dancer as you know.
1:06 Oh, well, you know, I'm a singer and a dancer.
1:08 I know you love to dance.
1:11 It's, it's all, it's so lovely.
1:13 It's so lovely.
1:14 I just had to set the stage for everyone because Victoria is sitting here drinking out of a mason jar and in her gorgeous living room with all her flowers and candles lit and of course there's a mower going.
1:27 Come on, dude, I want go take a break.
1:30 I made this best cup of coffee for me.
1:32 I'm tired today after driving up here.
1:34 But yeah, we are here together.
1:36 It's been a little over a year and I distinctly remember the last episode we recorded together.
1:40 Oh, do you tell?
1:42 Well, I had just been through a massive break up but I think it was Valentine's Day.
1:46 It was not pretty breaking up.
1:49 It's hard to do.
1:50 But now we can have a lot to do.
1:53 I was like, ok, let's just talk about the lessons you can learn and the breaking up is necessary to do.
1:58 Oh, yeah.
1:59 We were just talking about breakdowns, lead to breakthroughs and that's one thing that my clients go through all the time.
2:05 Oh, my God.
2:06 You've had some changes in your life too recently.
2:09 But I mean, I met the love of my life after that break up.
2:12 Awesome.
2:13 I had no idea what the future held for me and we're about to celebrate one year together.
2:18 We got married after 95 days, which is insane.
2:21 And I got to be in the wedding.
2:24 I know.
2:25 Yeah, that was fun and cold.
2:27 I thought I was actually going to die.
2:28 Did I tell you this?
2:30 I don't know if I told you this.
2:31 But while I was standing out there shivering half to death, I was clenching my teeth.
2:36 I was shaking so severely because I get cold in like 65.
2:40 You know, and it was, what was it, like 50.
2:44 No, no, no.
2:44 It had to be way low.
2:46 It just drop so much.
2:47 It was so low.
2:48 It felt like 30.
2:49 Ok.
2:50 So I'm standing there and I was like, thinking in my mind, I'm like, would anybody notice if I just took off and ran into the building?
3:00 I'd be like, oh, what is she doing now?
3:03 At least three times.
3:05 And yes, I actually did that.
3:07 I'm like, girl, you can't do that.
3:08 I had to talk myself down.
3:10 I was like, you can't do that.
3:11 Thank you.
3:12 That the love is real because like that day was insane.
3:15 It was glorious.
3:16 It was raining all around the venue and then we moved everything inside and the day before it was so gorgeous.
3:22 I know.
3:22 And then that cool friend came and it was like, ok, everything's inside and we thought it was going to rain and then they're like 20 minutes before, but your wedding was so gorgeous.
3:31 Oh my God.
3:31 It was always worth it to do it outside.
3:33 So I'm like, I mean, it was, you can't think about the people and I don't want to make you feel badly about that.
3:39 I just thought it was funny.
3:40 That I had the actual thought of running away.
3:42 I would have never done that or would I, I don't know.
3:44 I didn't, I feel like you'll never have a runaway bride to be the runaway bride bride.
3:49 I was like, wait, where is she going?
3:51 I was so thankful that my dress had pockets.
3:53 I was my hands in the pockets.
3:54 But anyway, got one hand in my pocket.
3:58 The other one's giving up peace out, peace out.
4:01 So yeah, we got married in 95 days and then had a wedding.
4:04 That was so awesome.
4:05 I'm so happy for you.
4:06 Y'all are perfect together.
4:07 You have a lot of joy, which is your favorite thing to say.
4:11 Yes and y'all are great.
4:13 So it took you a little bit of a journey and a process to get there and I don't know why this popped in my head.
4:20 This is kind of negative, but some people might judge you for getting married.
4:24 So I got the hate and the love, ok?
4:28 I was just thinking about this.
4:30 I think it was yesterday or today.
4:31 It was like you find out who your friends are when you're going through a real tragedy.
4:36 Like divorce.
4:37 People always say they find out who your friends are and then you find out who your friends are when you do something kind of like off culture norms, like very, really fast or you're really happy or something.
4:48 You know, when you have something really spectacular like that in your life.
4:51 It's not, it's not the narrative you're not supposed to be.
4:56 You don't, no one really does that.
4:58 And I was like, thinking about that, I was like, you find out like people are like, no, no, like get in line, get, get back within the matrix, you know, kind of being as like you really find out people like, yeah, because people don't necessarily come out and say it's kind of like they give you the side eye kind of thing or you hear from other people, they're saying this about you, you need to like, you need to kind of keep it on the down low.
5:22 You need to kind of, you know, whatever.
5:24 It's different.
5:24 It's weird.
5:25 But I'm like, we're just like, we are both totally in, we both totally new and we are doing this.
5:30 We waited our whole lives for this.
5:32 We're 40 because I went in, right.
5:34 It was crazy.
5:35 And I never really understood that before because I had never experienced it before.
5:39 I wanted to experience it before.
5:40 And I thought, oh, this must be what it is.
5:43 But no, that one, he's the only guy in the world.
5:47 Not like no, because when you know, he's the right guy, you know, not the right guy because he had a four right wonder have I been struck by lighting?
5:56 I'm not sure.
5:58 Oh, hell no.
5:58 Like if you've been struck by lightning, you know, So, that's what it is.
6:02 Right.
6:02 It's like you don't have to wonder.
6:04 So that's the feeling, you know, that I got married.
6:07 My first marriage when I was 19, I wait, wait, wait, that's the first one.
6:12 And then my second one I got married when I was 24.
6:14 The 19 didn't last at all because that was not even meant to be.
6:17 But the second one I met my ex and we got married within nine months.
6:23 So we met, moved to Austin within like a few months.
6:27 And then, we got married in all, within nine months.
6:30 So I've been there and done that too and some people might say, well, where did that end up?
6:36 Or?
6:36 How'd that go?
6:37 I'm like, well, it actually went really well because I was married for 21 years.
6:41 Was it all wonderful and perfect?
6:43 No.
6:44 Is any relationship?
6:45 No.
6:45 But do I have lots of good memories?
6:48 Yes.
6:48 And do I have two beautiful daughters?
6:50 Absolutely.
6:51 That I would never ever trade any of those experiences for what I have now.
6:56 So it was totally worth it.
6:57 And to me that's equal success no matter if it lasted a lifetime or 21 years or if it lasts two years, one year, whatever it is, the experience that you're having and you're living in the moment and you're just going and you're following your heart.
7:11 And I think that's beautiful.
7:12 I think it's beautiful and I think that the people that have an issue with it is because they don't know how to let go and follow their own heart.
7:18 Right.
7:19 And maybe they wish that they would do that.
7:22 Maybe they can't even see that, but it's their projection that is coming on to you as judgment, but whatever.
7:28 That's right.
7:29 What I've learned is that I've really have learned, like, probably 97.5% not to take things personal.
7:37 That's pretty, where did you get that statistic?
7:39 Do you do in your head?
7:41 Just?
7:41 Wow, it's pretty impressive to be honest because I'm like, wait, what was the percentage?
7:45 97.5%?
7:46 Ok.
7:47 Got it because I do still take things personal sometimes and I get my feelings hurt because I'm a human being.
7:51 Well, of course, we're all learning.
7:52 We're not like 100% like enlightened like that, you know, we're in the process, right?
7:57 But you know, other people, they don't see us as we are, they see us as they are, right?
8:02 They see us through their own lens, right?
8:04 Their own experiences and their own knowledge and wisdom.
8:06 And so it's like, ok, if you want to see me that way, that's fine.
8:10 So it's like I try to take it personal because oh yeah, because you don't understand, I mean, they don't know, they don't know, I forgive them for, they know not what they do.
8:18 They don't know and, and we don't know sometimes like when we're having these thoughts, we don't know either because we're only looking from our lands.
8:26 So, yeah.
8:27 So it's like, ok, I mean, we're all just doing what we think is best at the time.
8:31 I look back, you know, 2, 3, 4 or five years ago and think, wow, I would make completely different decisions now because I'm a different, I'm different.
8:39 I'm wiser.
8:39 I'm, you know, hopefully we're all growing it a certain time.
8:42 But, you know, you just have to follow your heart.
8:45 I think it's really, really smart to be that way.
8:48 So, yeah, I think as far as your relationship goes, your marriage goes, there are, sometimes it's like, I mean, you can't go back and say I would have done things differently because would you have?
8:56 No, no, at that time you probably wouldn't have and you don't have that opportunity.
9:01 And do you regret becoming the person through that experience that you are now?
9:05 No, of course not.
9:07 So, it's like, ok, that relationship is not.
9:09 I don't like to look at it as a failure.
9:11 I like, no, not at all.
9:12 Completed relationships that you can learn lessons from.
9:16 And so people are living in way too much shame over.
9:19 Oh, I have a failed marriage and that you get to the societal teaching that so if we can just look at like, you know, these are lessons we can learn and use them as building blocks to become our best selves.
9:30 That's like, so much freedom.
9:32 So, yeah.
9:33 Yeah.
9:33 So, that life and be in the moment more and let go of the outcome if it's going to last forever.
9:38 Right.
9:38 Absolutely.
9:39 Well, tell me about yourself and like the last year, what's happened in your life?
9:44 The different changes.
9:44 I know you got some coming up.
9:46 What do you want to share how much time we got?
9:49 No, I don't know.
9:50 I mean, I've been in the depths of hell for a while, but I've also had some joyful moments, but I'm about to do a series over a bunch of episodes about the journey.
9:59 But yeah, I just, I've gone through a lot of emotions and had a lot of breakthroughs and experiences and, you know, I'm still really happy and where I'm at, you know, now I'm happy tomorrow.
10:11 I'll not be sad, but I, I'm happy and, you know, I hold on to that moment when I'm happy.
10:16 I really enjoy it and I feel it and then I know I'm learning the process of when I'm sad.
10:22 That that's ok too.
10:23 That, that's part of the process and to be sad and to love that part too.
10:28 And so that's what I'm excited to share about in the upcoming episodes.
10:32 But I'm having a new job exploring that, going in a new direction, going to learn some new things that I needed to learn like 20 years ago.
10:40 But, hey, don't live in regret ok.
10:42 Don't live in shame.
10:43 Like there's that shame voice.
10:45 Right.
10:45 I should have learned that.
10:47 I should have, I hate when people should all over me and, oh my God, shit all over ourselves.
10:51 I shit in your pants.
10:53 I should, I did, I did.
10:56 I'm shameful now, 12 years ago, I'm in the same boat as you with that because I'm going back to school.
11:01 Oh, yeah.
11:01 That's all, it was more like three years ago, but I'm going back to get my master's degree and that's all I can become a therapist.
11:07 But, yeah, girl, I think there's no time like the present.
11:10 So who cares about all that?
11:12 I should have done this back then because you wouldn't have, I wouldn't have, I still, I still don't just to get, no, I'm in the, I'm definitely in the process.
11:21 I'm gonna finish my, I'm working on a life coach certification and I'm so happy about it.
11:26 I started reading about it and like, actually doing it, like taking that first step of doing it.
11:30 It's the hardest thing for me and on the face of this planet now, I'm going to say it's the easiest thing for me to ever do is to take that first step and to do what I actually want to do and to believe that I actually can't do it like I can do it, I can do anything I want and no matter what my story, old story was and so, but I started to read it.
11:49 It's called live strategies code.
11:51 It's so perfect for me.
11:52 And you're going to understand why?
11:53 Because it talks about like the left brain, right brain hemisphere, two sides to the story kind of thing.
11:58 It's not hilarious because that's like the voice of reason.
12:02 And I always see two sides to the story, two sides to the coin, two sides to everything and queen of that.
12:08 I know.
12:08 Right.
12:09 So how funny that I got guided to that particular certification.
12:14 It's not a coincidence, you know what?
12:16 It's crazy that we do, we put off things.
12:20 I saw this meme or something about like, oh wow.
12:23 I've been putting off that one chore for like six months and it took me 15 minutes to do it.
12:27 Yeah, because it seems daunting or it seems scary or it seems whatever it's like in whatever we have a block about it.
12:33 Yeah.
12:34 It's like, oh, wow.
12:35 Like this is actually could be enjoyable, you know, and then it's like whenever you're doing it, like what we're talking about and then just release that.
12:43 It took you that long to do it and just be glad that you're actually doing it now.
12:46 And that way you can just fully step into the present moment and then get it done and move on and be who you came to be, which reminds me about this thing.
12:54 This is so crazy.
12:56 I went to get my lashes done this morning.
12:58 I told you and I was supposed to go on Saturday, but I didn't feel well.
13:01 So I canceled it and then I went, she had an opening this morning and this happened two years ago, the same thing I had a bluey appointment that I was going to go to see her about a year and a half ago.
13:12 And I went and then I opened up my eyes and I saw this most beautiful lady.
13:18 I remember this.
13:19 I remember this.
13:19 Yes.
13:20 Yes.
13:20 I saw this most beautiful lady and I thought to myself, wow, she is so beautiful.
13:25 And she's a life coach and she has a podcast.
13:28 She's so beautiful.
13:30 I just think she's just amazing.
13:33 And I've told my boyfriend that Chris and he was like, I bet she thought the same thing about you, which I thought was so adorable.
13:40 And another time I ran into her and then we almost met up, we set up an appointment.
13:45 I had another time that I woke up and she was there in the last place she was there at the same time.
13:51 Flukey.
13:52 Ok.
13:52 And then we set up an appointment to meet and then her husband surprised her with Cozumel trip and then we set up another appointment and then we just didn't meet this morning.
14:00 I went, opened my eyes and that lady was sitting there.
14:04 Oh my gosh.
14:05 Ok.
14:05 So are you going to meet her?
14:07 And I said, well, we have to meet and she said, yes, we do here.
14:12 We have to me.
14:13 Ok.
14:14 So there's like I said, there's no, oh wait.
14:15 Oh yeah.
14:16 But let me just tell you what the reflection is on that.
14:18 That is me.
14:20 That is me.
14:20 Like you are supposed to step into that.
14:22 Yes.
14:23 And, and now that you've started this life coaching journey, she's got time known.
14:28 It's just like right time is, is now, right.
14:31 Right.
14:31 The vortex.
14:32 I've had it in the vortex this whole time.
14:34 And now I'm actually stepping into that power and she showed up again.
14:39 So each time I step into that power, she shows up.
14:42 Isn't that so awesomely?
14:43 You, you just kind of manifested her back into your life.
14:46 And so now it's time like you just have to know like this is that, that's me, it is my destiny.
14:51 I can do this.
14:52 So stay in that high, right?
14:53 You know, like I already believe that I can and I believe that I am and everybody can do that, which is so awesome and that's what you're doing.
15:02 And you know, it all goes back to following your bliss, following what's in your true heart and like, you know, your true hearts desire.
15:10 And just like when you, you met Micah, you long to get married, you long to have that relationship.
15:16 You wanted to find your soulmate, you wanted to find your partner.
15:20 That was like your mission and you didn't want to settle, then, you know, you went through the process.
15:25 So what people don't see on the other side is that you did all the work, you went through the process of calling in the world, you did all of that and then you may have showed up same thing, just like, wow, that's so cool.
15:40 Yeah, that's what people don't know, is like, well, I actually coach the program in the one.
15:45 So, you know, this, but I know that we're going to put this out on my podcast and your so like, it's a process of releasing old toxic ties and soul ties and resentment in the past and learning why, you know, you might have been sucker.
15:59 And so that's the process and then like, setting a very bold intention of where you're going.
16:04 And from that you use the law of attraction to walk into the future that you want for yourself.
16:10 And like a lot of people just follow on social media and they see like, oh, she just met this guy and married him in three months, but you don't understand this work has been going on for like three or four years that I've been doing.
16:21 So, it's not like it just happened, you know, like you see these, I'm into like, you know, seeing the memes and things.
16:28 It's like people say, oh, she's so lucky, like, and they don't feel the work you put in for you know, the blood sweat and tears and it's emotional work becoming a coach.
16:36 At least the program I went through, like, you have to go through the program yourself with a peer coach, with mentor coaches and like, you're actually going through the personal development yourself.
16:45 So you're going through it yourself and changing and growing and then you get to become certified.
16:51 It's not like you just, you know, take a 20 minute course and you know, they slap you a patient.
16:56 So I mean, I, I was telling someone about that the other day and I was like, man, I thought, you know, I'm gonna take this course and it's like a nine month course that I've taken two of them.
17:05 I actually one of them twice because I didn't finish the first time because COVID and all that I remember.
17:09 Yeah, but I go through it and I was like, God, I didn't think I was going to sit here and cry and like, actually, I mean, but you have to go through it.
17:15 So all of that led up to me meeting him and then he on the other side of it was also trying to, he was manifest me and he was going through leadership skill development and, and all this stuff.
17:27 And the first time I walked into his apartment, I see these vision boards on the wall and that's awesome.
17:31 I did a TikTok on it and he had a huge picture of a diamond engagement ring on one of them.
17:35 And I said, oh my God, he's like, yeah, I've been praying for you and wanting to find you for years.
17:43 Like, yeah, blown away.
17:45 Like, what guy has this?
17:47 Like, we're in total alignment.
17:50 I mean, I knew it before I even went in there but then I go in there.
17:52 It's just confirmation after confirmation.
17:54 Yeah.
17:54 And then when, you know, you know, yeah, it goes back to that when, you know, you know, and, and it's just like anything in life too.
18:00 It's like we all, like, see all these people that are successful but like, they go through so much to get there and I'm guilty of that too.
18:06 I compare myself and I'm like, they have all these things.
18:09 I never think that they didn't earn it or whatever.
18:11 But I just think, you know, they have all these things and like, I can never do that, you know, I think I could never do that.
18:16 And it's like, yeah, I could, if I got my ass up and got self disciplined and just f*cking did it, you know what I mean?
18:22 It's like, yeah.
18:24 Yeah, you actually can.
18:25 I'm the only one that's keeping me from doing whatever it is in my heart.
18:29 And that goes for anyone, whether they want to find their loved one, they got to do the work, whether they want to get into shape, whether they want to lose weight whether they want to get a certification, whether they want to become whatever they want to become, right.
18:41 They got to do the work, you know, but it's not like total work though.
18:44 So I don't want to say that it's like total work.
18:45 It's the mental work.
18:47 It's the mental work.
18:49 Not necessarily the physical.
18:51 Obviously, if you want to get buff, you gotta, like, you gotta, what is that?
18:55 Like, I won't do bump.
18:57 You will, you know, you got to do the work but work out.
19:01 You really have to do the mental part before you can actually take the step to go work out.
19:07 Yes, I remember John Maxwell saying like if you look at a tree, you may not be able to chop it down in one day.
19:13 But if you take an ax and every day, you can like five times like eventually that trees will fall over.
19:19 And I was like like that is it like every day adds up.
19:24 Yeah, you just commit to yourself, you're doing the thing and like go the outcome like it's not that simple.
19:29 Feel the feelings, get your vibration up, imagine it and connect those two and you will see it, you will start to take inspired action, you will start to see the synchronicities, you will start to see that.
19:42 But getting there is the tricky part and it's tricky, tricky.
19:46 And so it's like, you know, people just have to also understand that it's a process and not everybody can just let it go.
19:53 I swear, I'm like, I want to say let it go.
19:55 At first I was like, is it all nineties?
19:58 That's it.
19:59 No, no.
20:01 Yeah.
20:01 I mean, it's just compassion, just have compassion.
20:04 Let's and mainly compassion for yourself, right?
20:06 Like, yeah, compassion for, for yourself and compassion and patience too.
20:10 And that's the part I struggle with is like, OK, it's not happening like today and especially with manifesting love.
20:16 I think a lot of just being in the singles scene, whatever, for a good amount of time.
20:22 I see that a lot like patience, you know, and I'm like, I tell people like God is never late and the timing has to be just right for you to manifest that for you to come together with that other person, they may be out of a relationship, they may be letting things go and you're not emotionally ready.
20:39 Like Micah and I have talked about like, we would not have been right for each other five years ago, right at all.
20:44 But he had to learn things.
20:45 I had to learn things and, and we had to come together.
20:48 And so the patience part is the hardest for me and even in business and coaching and like, I wouldn't have been ready for a graduate degree any other time in my life.
20:59 Otherwise you would have done it otherwise I would have done it and maybe you weren't ready to go, you know, become a life coach is, well, I was that, yeah, I wouldn't have understood it.
21:06 Yeah.
21:06 And so now it's like the perfect time.
21:08 So you had to just be, like, all right, I had to be patient with myself, patient with the process.
21:13 Step into it.
21:14 For me.
21:14 That's the hardest part.
21:15 I am not a patient person.
21:16 I never, I never have been.
21:19 Yeah.
21:19 Well, because it's like we're trained to have instant gratification.
21:22 You know, if it takes too long, then, ok, move on to the next thing.
21:25 Right?
21:25 But even as a kid I remember going, are we there yet?
21:27 Are we there yet?
21:28 How many more seconds?
21:29 We drove our parents crazy and we took our road trips and I'm like, oh, I'm so sorry, I'm like that.
21:35 Hey, well, that's their fault for taking so many rides a kid.
21:38 Right.
21:39 Yeah, that's difficult.
21:40 But yeah, there's so much that we have to go through in order to get where we are today.
21:46 And it's just I'm really trying to work on learning to enjoy all of it.
21:51 Yes.
21:51 Enjoy all of it.
21:53 The present moment.
21:54 Right.
21:54 Right.
21:54 Enjoy right now.
21:56 Right.
21:56 And I love that humanity is waking up to that and a lot of people are discovering the truth, which is fantastic because we kind of need that to survive as humanity.
22:06 Right.
22:06 Yeah.
22:07 Like enjoy the present moment.
22:10 Love where you are.
22:11 Enjoy the journey.
22:12 That's all we have and we're never gonna get there.
22:14 We're never going to get there.
22:15 There's always going to be some kind of struggle that we're having.
22:19 So just learn to get through the different things.
22:23 Like you're never going to reach perfection.
22:25 Like I think people think, oh, one day I'm never gonna have struggles and then everything is going to be hunky dory.
22:30 Definitely not this side of eternity.
22:33 Never.
22:34 I don't think so.
22:35 Polarity is here.
22:36 Yeah.
22:37 For right now, polarity is here and we got to all like go through it together and just work through it together and don't worry so much about what everybody else is doing, worry about what you're doing and follow your own dreams and don't waste your life.
22:50 Yes.
22:50 That's the message to myself.
22:52 Girl.
22:52 Get up off your butt and don't waste your life because dang you 50 and I'm like, I'm 50.
23:00 What?
23:01 You better shut your mouth, girl like, right.
23:03 How do you get here so fast?
23:05 Yeah, that's a whole other episode.
23:06 Oh, right.
23:07 That's the title.
23:08 That is, that is.
23:10 Thank you so much for joining me today, Richelle.
23:12 I had so much fun here in my house.
23:14 That's so cool.
23:15 I love sitting here with the Tascam just looking at you, you're looking at me and we're just sharing our stories and our journey and our processing and how we've had compassion on ourselves and all the things that we've learned.
23:26 And now we're so happy and then sometimes we're not happy, but we're still like enjoying all of it.
23:30 And we know that there's a lot more to come and that there's a lot that we're here to do.
23:36 And the biggest thing is just to have that joy.
23:39 Absolutely.
23:40 I loved it.
23:40 Loved being here with you.
23:41 Thank you so much until we meet again.
23:44 All right.
23:45 See you next time.
23:46 Thank you for joining me today on You Are the Magic Pill.
23:50 My hope is that you leave this podcast feeling better about yourself, inspired, activated and ready to swallow your fears to realize your dreams.
24:01 I would be honored if you would leave me a five star review over in iTunes each week.
24:05 I'll randomly choose one person to win some.
24:08 You Are the Magic Pill swag.
24:10 Make sure you add your name to the review and I'll reach out to you if you're the winner, I really appreciate you spending your time with me today.
24:17 Be sure to pop over to youarethemagicpill.com for past episodes and more gifts to help you wake up and realize that you are the magic pill and you can change it all to have it all.